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Browse Our Recently Published Articles & Resources
Weight Loss Tips:

 

New Body News Featured Weight Loss Resource:

Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public

Downloadable eBook By Dr. Suzanne Gudakunst

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar. Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.

And no, nothing about her
TOP SECRET Fat Loss Secret is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."

It is currently available at: => TOP SECRET Fat Loss Secret

 


Get Inspired For Spring & Summer!
Read Featured Weight Loss Articles By Our Expert Authors:

 

A Bad Scale Day
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

A few days ago I was waiting in line to return something when I noticed a sign tacked up on the wall. It was an official notice from a department in my state government telling customers to report attempts to mislead them about the true weight or measurement of something they might buy. The sign detailed ways in which scales and other weighing devices could be rigged so the customer is mislead. As I was in a department store, not a grocery store, it was hard to see the relevance of this sign.

Would people complain to the state about trying to fit into a pair of pants, which should have been the right size but were impossible to pull on? Would they feel duped if they tried on a dress, which would have been a size 12 a decade ago and now is labeled a size 10, and the dress fit? Do we really care how much things weigh outside the supermarket? But as I was musing about this (the line was very long), it occurred to me that we very much care about how much things weigh when we are the ones being weighed. Read More ==>

 


Secrets Of Successful Weight Loss
By Meri Raffetto

Weight loss…if we could just find the right diet we would achieve our goals, right? The sad truth is that weight loss diets, for the most part, don’t work and are becoming a thing of the past. Research shows that 85-95% of dieters regain any weight they’ve lost within 3-5 years. Most diets simply dictate what to eat and how much, and usually don’t teach us to make better food choices once we go off. When we go back to our old habits the weight comes back and we end up in a constant battle to get the weight down again.

When you quit diets and instead change to eating nutrient rich foods and enjoy fun foods in moderation, weight loss can be the natural result. Other well-known benefits include increased energy, vitality and freedom from disease. Additionally, if you stay active and eat in moderation you don’t have to give up the foods you enjoy. Yes, that means you can enjoy cake, cookies, and other treats and still lose weight when you learn how to balance them appropriately in your diet. So the BIG question is: Why don’t more of us choose a health-promoting lifestyle vs. the “diet d’jour” in our world today? Read More ==>

 

New Body News Featured Weight Loss Resource:

The Eat Stop Eat Weight Loss Solution

Downloadable eBook By Brad Pilon 

What if there was a way you could lose fat, lose weight, stimulate Growth Hormone naturally and improve your body's metabolism? If this sounds too good to be true, think again.  Nutritional researcher, Brad Pilon, has taken all of his years in the nutritional supplement industry, his education from a graduate degree in biology and nutraceuticals, as well as his reading and comprehension of reams of diet books and documented research to give you the most revolutionary weight loss solution yet.  Read More....

 

Get Inspired! Read More Featured Weight Loss Articles By Our Expert Authors:

1,950 Things You Should Stop Eating So You Can Lose Weight
By Brad Pilon


3,900 - According to an article by Michael Pollan that was published in The New York Times, this is the amount of food calories produced every day for each American citizen. Think about this number for a minute. 3,900 calories is easily a thousand more calories than almost any of us will ever need in a day- but they are being produced so someone has to eat them.

This is what I like to call the North American paradox. Food companies and food producers need us to consume more and more calories to keep their profits coming, yet we want to consume less and less calories to maintain our health and weight. This is why it is not an exaggeration when I say it is a constant battle to try to avoid overeating, and to make sure that the foods we do eat are healthy, nutritious foods. Read More ==>

 

Read More Articles By Our Featured Expert Authors:

Weight Loss Secret Weapon?  Use Your Noggin!
Laura M. Turner

College Weight Gain
By Diana Keuilian

Help! My Kids Are Overweight!
By Diana Keuilian

Is It Time To Give Up On Low Fat?
By Brad Pilon

Top 5 Weight loss Strategies
By John Barban

A View Of The Future From The Breakfast Table
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Use It Or Lose It
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Good Mood Back, Will Power Away
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet



 

New Body News Featured Weight Loss Resource:

The Serotonin Power Diet: Use Your Brain's Natural Chemistry To Cut Cravings, Curb Emotional Overeating, And Lose Weight

A Breakthrough Book By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD

If you you are anything like me, you love carbs.  With that in mind - what could be better than having a delightful snack consisting of Biscotti, granola bars or popcorn - and actually have them help you lose weight?  No, I'm not kidding. The Serotonin Power Diet is designed to teach you about healthy eating - including "timing" your carbohydrate snacks so they can work for, not against, you and your weight.  Here's why.

Longtime friends, Dr. Judith J. Wurtman and Dr. Nina Frusztajer Marquis, made a fascinating discovery. Through years of laboratory research at MIT, clinical studies in weight loss and private practice, they noticed, most people - especially women - gained large amounts of weight after taking antidepressants and mood stabilizing drugs. Their passion for understanding the brain's role in controlling appetite led them to locate the nucleus of "emotional triggers" that cause weight gain.  Turns out the neurotransmitter, serotonin, (or lack thereof) is one of the most important variables in both weight gain and depression, according to their findings. Read More ==> 

 

More Articles By Expert Authors Judith J. Wurtman, PhD, & Nina Frusztajer Marquis, MD:

Eat Late, Gain Weight - Time To Shatter The Myth
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Weight Gain: The Hidden Side Effect Of Chronic Pain
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Carbo-Loading For Sleep
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Starving at the Wedding
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Travel Can Be Thinning
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Perils Of Walking To Lose Weight
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Bipolar Disorder And Oreo Cravings
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

The Appetite Spoiler
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Sugar, Pain And The Brain
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

Mind Over Menopause
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD
Authors of The Serotonin Power Diet

 

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