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Featured New Body News Fitness Resource:
Fat To Fit: The Practical Guide To
Getting In The Best Shape Of Your Life
Downloadable Program By Ray Burton
If
you've grown
tired of reading
the endless
fluff between
the folds of
most exercise
training books,
there's hope.
In his new
training manual
Fat To Fit,
Personal
Trainer, Ray
Burton,
promises you a
lean guide: one
that's full
of training tips
and exercise
routines that work.
He delivers.
In Fat to Fit
The Complete
Guide To Getting
In The Best
Shape Of Your
Life, Burton
tackles the task
of showing us
all how its
done.
With his
humorous
wit and fun
sense of humor,
Burton draws
readers into his
program leaving
one excited
about the
possibilities it
offers.
The main reason,
in this writer's
opinion? His
successful
approach to boiling down
challenging
concepts of
weight loss and fitness training
to their least
common
denominators.
Burton first
honed his craft
helping others build
better bodies
both at the gym
and in the
military.
Here, he's
distilled this
information into
a 159 page
manual, giving
you the
common sense
information he's
gleaned from
years as an
expert.
All this without any
hype or extras. That
said, if finding
the muscle clad
body inside of
you is your
goal, Burton
can
help you
overcome the
obstacles and
take you from
where you are to
where you want
to be.
Read
The Full Review....
A Word From
Author Ray Burton:
 "In
1999 I spent 6
months in Bosnia
on a tour of
duty. Because of
the fact that I
had been
previously
awarded the most
physically fit
recruit on two
separate
occasions, I was
asked by the
platoon leader
of Anti-Armour
platoon to
implement a fat
loss workout
program that
would cause
rapid fat loss
and an increase
in performance
in the
overweight
soldiers... as
well as develop
muscle for the
underweight
soldiers. I did
and it worked...
I created Fat
to Fit - The
Meltdown
from that system
after I got out
of the military
and my company's
personal
training clients
started seeing
great results."
To learn more
about Ray Burton
and his Fat
To Fit
Program Click
Here.
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Get Inspired For Spring & Summer!
Read Featured Fitness Articles By Our Expert Authors:
 What Activities Are Preventing You From Exercising?
Find Your True
Priorities
By Lynn Bode, CFT
Do you have every intention to exercise today? Did you wake up thinking
today will be the day to start your new life, yet, still find yourself
going to bed disappointed in yourself? You are not alone! For many, it
can seem impossible to find time to exercise.
But wait, isn't it time to stop making excuses and examine what
so-called priorities are sabotaging your good intentions? Starting an
exercise program doesn't have to feel like moving a mountain.
The vast majority of individuals who don't regularly exercise say lack
of time is the top reason that working out doesn't make their short
list. Yet, typically the problem is not actually a lack of time but a
conscious choice to make fitness a low priority. According to the 2006
American Time Use Survey, on average adults spend a whopping 2.6 hours
per DAY watching television.
Read More ==>
More Featured Fitness Articles By Lynn Bode:
Are You Eating Too Much Sugar?
By Lynn Bode CFT
Get a Beach Body In Just Six Weeks
By Lynn Bode, CFT
Tricks To Avoid Workout Burnout
By Lynn Bode
Weight Loss and Exercise Myths - Test Your Fitness IQ
By Lynn Bode, CFT
High-Tech Mother's Day Gift Ideas
By Lynn Bode, CFT
Transform Your Body In Six Weeks Or Less
By Lynn Bode, CFT
Setting SMART Fitness Goals
By Lynn Bode, CFT
Transform Your Body For Beach Wear In Just Six
Weeks
By Lynn Bode, CFT
Exercising Safely In Heat
By Lynn Bode, CFT
Fun Outdoor Exercise Options
By Lynn Bode, CFT
|
 Featured
New Body News Fitness Resource:
Great New Fat Loss And Conditioning Workout For Women: The 6
Minute Circuit
Downloadable eBook By John Barban
Calling All Women: If you knew your workout would last
under one hour, could be performed just three days a week, was easy to do and would make you look like
a fitness athlete - would you do it? John Barban, certified
Strength and Conditioning Specialist and varsity strength and conditioning
coach, is betting you would. What's more: With his quick
and effective trademarked workout program:
The 6
Minute Circuits Workout he makes himself and his expertise available to you.
Read More.... |
More Featured Fitness Articles By Our Expert Authors:
 9 Exercises That Boost Your Metabolism
You Can Do at Home
By John Barban
In
your quest to lose weight there are only two things you can do. The first is
to eat fewer calories, the second is to exercise. This sounds simple, but
not all exercises are made the same. I would say that all exercise is
definitely good, but some exercises give you more return for your time
spent. Specifically exercises that can give you both an cardiovascular and
resistance workout are #1 in my book. Exercise that can do both of these
will help you burn calories while you workout and boost your metabolism
every day by maintaining your muscle mass.
Here are 20 great exercises you can do right in the comfort of your own home
that will burn a ton of calories and maintain good strong muscles and boost
your metabolism even when you're not working out.
Read More ==>
More Articles By John Barban:
How To Get A 6-Pack Without Doing
Crunches
By John Barban
How To Do "Cardio" Without Running
By John Barban
Timing Your Cardio Workout For Maximum
Fat Loss
By John Barban
How To Burn Fat In Your Living Room
By John Barban
How to Burn More Calories Without Working
Out Longer
By John Barban
5 Ab Exercises You Can Do In Your Living Room
By John Barban
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Featured New Body News Fitness Resource:
Danny Sullivan's Real Kickboxing Bag Workout
DVD Series Created By Danny Sullivan
What do you get when
you add a
highly credentialed kick-boxing veteran, a bit of motivation and a handful of easy to use exercise equipment
that fits neatly into the comfort of your own home? The answer:
a high gear, kickin' great workout! If you've been trying to lose that extra ten pounds in
a hurry, or are looking for a fun, new way to stay fit, Danny Sullivan (of Orange
County Kickboxing fame) has got the
answer for you. In his 4-set DVD series you will draw from an arsenal
of
easy to learn moves that will help you kick and tone your way to fitness!
Sullivan, discouraged by the fitness industry's
"kickboxing classes" (of which he's named "little more than aerobics classes
with kicks and punches"), used his passion for martial arts to up the ante.
Read More.... |
More
Featured Fitness Articles To Help You Get Ready For Spring & Summer:
Six Myths About Abdominal
Muscles
By Dr. Todd Sinnett
An excerpt from the book The Truth About Back Pain
Tank
Top Arms, Bikini Belly, Boy Shorts Bottom
Spring Shape-Up
Fitness Feature
By Laura Turner
Shorten Your Workout with Full Body
Sculpting Exercises
By Machelle Lee
Yoga for Weight Loss
By Sarah Freeland
Transform Your Day With Simple 6-minute
Relaxation Routine
By Nancy Wile
Are You Ready For A Body Sculpting Workout?
By Machelle Lee
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